Tag Archives: nuts

gluten-free banana super bread

 

 

 

Gluten-free banana bread


  • 1 1/2 cups brown rice flour
  • 1/2 cup teff flour
  • 1 teaspoon baking soda
  • 1/4 teaspoon salt
  • 1 teaspoon cinnamon
  • 1/2 cup coconut oil
  • 1/2 cup honey
  • 2 beaten eggs
  • 2 cups ripe mashed banana
  • 3/4 cup nuts
  • 1/2 cup fig or apricot chunks
  • 1/4 cup chocolate chips

Mix the dry ingredients first, then add the oil, honey and banana pulp. The last three ingredients can be substituted with just about anything that’s not too moist; oatmeal, raisins, candied ginger, sunflower seeds…You may also substitute 1 grated lemon rind for the cinnamon, maple syrup for the honey, or grated pear for the banana.

Bake for 50 minutes at 350°. For muffins, bake for 35 minutes. Makes two loaves or 24 muffins.

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